Nicole Stram

Nicole Stram


  • CF - L1 Trainer


Nicole started her CrossFit journey in 2013 when she moved to Kernersville, North Carolina to be the head coach of the trampoline and tumbling team at Flip Force Gymnastics. She had just graduated with her Bachelors in Exercise Science from Texas Woman’s University, where she started her “fitness journey” as an adult! Finding CrossFit ignited that competitive side she had been missing from her training days. She went on to coach at Elite Trampoline Academy in Red Bank, New Jersey as well as CrossFit Salus. In 2015, she moved to the Midwest to be closer to family in Wisconsin. She became L-1 certified in 2015 and coached at Midwest Training and Ice Center, which was the home of MTIC CrossFit. She is passionate about helping people become the best version of themselves! When she is not in the gym you will find her hanging out with her fiancĂ© and their two dogs, Petey and Cooper. During the warmer months you can find her in the garden and during the winter months, she might be putting jigsaw puzzles together!

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