Program Description
In it’s true definition, CrossFit is constantly varied functional movements performed at high intensity.” But, in it’s practical, everyday life application definition, it’s hands-on fitness at it finest.
Good CrossFit is where the coaches are experts in fitness and care about you and your fitness journey, and they invest themselves in helping you reach your goals. CrossFit is unlike anything you’ve ever experienced. But, fair warning, once you try it, you may never want to go to the “other gyms” again!
High-intensity functional workouts.
Expert coaching for personalized guidance.
Varied movements targeting multiple muscle groups.
Supportive community atmosphere fostering motivation.
Ready to get started?
Schedule
Contact Us
Contact us to start your fitness journey today! Whether you're new to CrossFit or a seasoned athlete, our knowledgeable staff at CrossFit 219 and CrossFit 219 South are here to support and guide you. Reach out to schedule a tour, ask questions, or sign up for a class. We can't wait to hear from you!
Unleash Your Strength at CrossFit 219
Locations
Hours
- Mon - Thu
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- Friday
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- Saturday
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- Sunday
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